Course Costs and Booking


  Baby Massage

Massage courseBook a 5 week course via Zoom.
Host a baby massage courseBook a 5 week group course.
Book a follow-on classBook a Follow-on class.



Five week course via Zoom.

I teach the IAIM gold standard programme in infant massage. It is a 5 week course with weekly one hour classes.

The course includes strokes for your baby's feet, legs, tummy, chest, arms, hands, face and back. Plus, I will teach you a seperate routine to help ease wind and colic and a gentle movements routine to promote brain development, balance and coordination.

I will give you a full set of handouts with reminders of all of the strokes and routines, plus information about oils and when to massage your baby. My baby massage courses are currently held via Zoom.

Feedback following baby massage


Online baby massage course

 Next Online Course

Live online baby massage course. 5 weeks, with weekly 1 hour classes. You will learn a full massage routine, plus a routine to help ease your baby's wind and colic. I will also teach you a gentle movements routine. The course costs £45 per family. Partners and siblings welcome.

The course will be held on Wednesdays, 10am - 11am, on the following dates
24th Feb
3rd March
10th March
17th March
24th March
Book your place on the online course

  Story Massage

Story Massage WorkshopBook a one-to-one workshop
Story Massage courseBook a group workshop


90 minute workshop via Zoom

Join me for a one-off 90 minute workshop via Zoom.

This workshop is ideal for anyone with a baby or babies, toddler or pre-schoolers. You will learn the Story Massage Programme strokes and create a story massage of your own. You will also receive sample stories and rhymes for inspiration.

Join me for a fun and a creative 90 minutes during which you will learn a new skill that will last a life-time and you can enjoy with your child, partner, friends and family.

Story Massage quote
Spring Story MassageBook a family workshop


Book your place now on my Spring on the farm themed story massage workshop.
You will learn all of the Story Massage Programme strokes, learn how to put them to your favourite stories and receive a seasonal nature hunt, colouring sheet and craft suggestion. This online 90 minute workshop is for the whole family and is perfect for babies, toddlers, pre-schoolers and their siblings. Spaces are limited.


  Welcome Sibling Story Massage

Book a workshop

Learn story massage strokes to help you talk about pregnancy, birth and your growing family with your child or children. Explore postnatal planning & learn holds and strokes for your child to enjoy with their sibling once they arrive to help them connect and bond.



  Baby Yoga

Host a baby yoga courseBook a 4 week group course.
Private baby yoga courseBook a one to one 4 week course.
Feedback following Baby Yoga


Four week course via Zoom

I teach Birthlight baby yoga over a 4 week course with weekly one hour classes.

Over the 4 weeks I will teach you a leg routine, an arm routine, hip routine and many other moves to promote your baby's physical well-being, improved sleep and improve digestion and relief for colicky babies.

I will also show you gentle movements for you to help release tension and nourish your body. All movements are shared with your baby and encourage bonding between parent and baby.

  Cai Baby Courses and Workshops

For all online courses and workshops prices are per family, including siblings and partners.


The perfect baby shower or maternity leave gift: a baby massage course. Contact Cheryl for details and a gift voucher

Picture of voucher